Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Tuesday, November 22, 2016
Time: 36:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 353
Speed (MPH): 16.4 Avg / 18.0 Max
Power (Watts): 137 Avg / 192 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 25 Avg / 127 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:57
1.00 mi in 3:36
1.00 mi in 3:39