Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Downing Home Gym (Olympia, WA)
Date: Tuesday, November 22, 2016
Time: 24:04
Distance: 7.05 Miles
Laps: 1.2
Calories: 311
Speed (MPH): 17.6 Avg / 29.8 Max
Power (Watts): 191 Avg / 370 Max
Cadence (RPM): 83 Avg / 109 Max
Heartrate (BPM): 121 Avg / 204 Max

Laps

6.01 mi in 19:03
1.04 mi in 5:01