Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, November 22, 2016
Time: 1:37:52
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,140
Speed (MPH): 18.4 Avg / 21.0 Max
Power (Watts): 170 Avg / 287 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 56 Avg / 152 Max

Laps

1.00 mi in 3:36
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1.00 mi in 3:14