Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J. Singer
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, November 22, 2016
Time: 29:01
Distance: 7.53 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 15.6 Avg / 23.3 Max
Power (Watts): 146 Avg / 307 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

6.98 mi in 25:47
0.55 mi in 3:14