Rider: | Rich Connell |
Team: | Ontario Health and Fitness (Pulaski, NY) |
Date: | Tuesday, November 22, 2016 |
Time: | 1:00:25 |
Distance: | 18.3 Miles |
Completed: | |
Calories: | 944 |
Speed (MPH): | 18.0 Avg / 29.8 Max |
Power (Watts): | 236 Avg / 531 Max |
Cadence (RPM): | 59 Avg / 83 Max |
Heartrate (BPM): | 137 Avg / 137 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.