Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, November 22, 2016
Time: 59:19
Distance: 15.00 Miles
Laps: 15.0
Calories: 506
Speed (MPH): 15.2 Avg / 19.4 Max
Power (Watts): 118 Avg / 229 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 112 Avg / 155 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:52
1.00 mi in 3:39
1.00 mi in 4:14
1.00 mi in 3:46
1.00 mi in 3:28
1.00 mi in 4:17
1.00 mi in 4:18