Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jan Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 22, 2016
Time: 43:36
Distance: 10.02 Miles
Laps: 1.4
Calories: 389
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 125 Avg / 279 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 127 Avg / 189 Max

Laps

6.98 mi in 30:05
3.04 mi in 13:31