Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, November 22, 2016
Time: 8:20
Distance: 1.52 Miles
Laps: 1.5
Calories: 50
Speed (MPH): 10.9 Avg / 16.4 Max
Power (Watts): 77 Avg / 152 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:53
0.52 mi in 3:27