Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, November 23, 2016
Time: 42:28
Distance: 8.00 Miles
Laps: 8.0
Calories: 235
Speed (MPH): 11.3 Avg / 14.3 Max
Power (Watts): 68 Avg / 117 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 13 Avg / 103 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:21
1.00 mi in 5:17
1.00 mi in 5:15
1.00 mi in 5:14
1.00 mi in 5:02
1.00 mi in 5:24
1.00 mi in 5:18