Rider: | Rick Graf |
Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
Date: | Wednesday, November 23, 2016 |
Time: | 20:04 |
Distance: | 5.20 Miles |
Laps: | 3.5 |
Calories: | 163 |
Speed (MPH): | 15.5 Avg / 19.4 Max |
Power (Watts): | 111 Avg / 280 Max |
Cadence (RPM): | 69 Avg / 83 Max |
Heartrate (BPM): | 128 Avg / 137 Max |