Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laurent Duval
Team: Pacific Club - Melun (Melun, France)
Date: Wednesday, November 23, 2016
Time: 26:10
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.9 Avg / 24.1 Max
Power (Watts): 154 Avg / 401 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 147 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.