Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roni Hale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 23, 2016
Time: 24:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 9.9 Avg / 13.8 Max
Power (Watts): 47 Avg / 84 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 7:45
1.00 mi in 6:03
1.00 mi in 5:01
1.00 mi in 5:29

Goal

5 Minutes

Personal Best

Personal Best Personal Best