Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Charles Vermilyea
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, November 23, 2016
Time: 36:37
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 12.9 Avg / 27.3 Max
Power (Watts): 134 Avg / 346 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 119 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.