| Rider: | Jay Appel |
| Team: | YMCA - Kishwaukee (Sycamore, IL) |
| Date: | Wednesday, November 23, 2016 |
| Time: | 16:31 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 349 |
| Speed (MPH): | 22.9 Avg / 28.8 Max |
| Power (Watts): | 327 Avg / 534 Max |
| Cadence (RPM): | 70 Avg / 89 Max |
| Heartrate (BPM): | 153 Avg / 168 Max |
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