Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike McKelvin
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, November 23, 2016
Time: 17:16
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 18.5 Avg / 29.0 Max
Power (Watts): 220 Avg / 442 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 159 Avg / 173 Max

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