Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Luke Anderson
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Wednesday, November 23, 2016
Time: 30:07
Distance: 8.15 Miles
Laps: 2.4
Calories: 337
Speed (MPH): 16.2 Avg / 21.9 Max
Power (Watts): 162 Avg / 288 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 100 Avg / 151 Max

Laps

3.37 mi in 11:57
3.37 mi in 12:08
1.41 mi in 6:02