Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan Westmoreland
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Wednesday, November 23, 2016
Time: 12:19
Distance: 3.00 Miles
Laps: 3.0
Calories: 102
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 115 Avg / 187 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:01