Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Luisa Alexander
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, November 23, 2016
Time: 32:51
Distance: 8.02 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 14.6 Avg / 23.4 Max
Power (Watts): 130 Avg / 250 Max
Cadence (RPM): 43 Avg / 75 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

6.98 mi in 27:36
1.04 mi in 5:15