| Rider: | Zach Ramels |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Wednesday, November 23, 2016 |
| Time: | 24:11 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 223 |
| Speed (MPH): | 11.1 Avg / 32.9 Max |
| Power (Watts): | 130 Avg / 360 Max |
| Cadence (RPM): | 78 Avg / 99 Max |
| Heartrate (BPM): | 127 Avg / 160 Max |
Personal Best
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