Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 23, 2016
Time: 19:11
Distance: 4.50 Miles
Laps: 3.0
Calories: 139
Speed (MPH): 14.1 Avg / 17.3 Max
Power (Watts): 96 Avg / 482 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

1.50 mi in 6:26
1.50 mi in 6:26
1.50 mi in 6:19