Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Johnson
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Thursday, November 24, 2016
Time: 45:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 311
Speed (MPH): 13.3 Avg / 19.1 Max
Power (Watts): 91 Avg / 233 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:57
1.00 mi in 5:40
1.00 mi in 4:12
1.00 mi in 3:50
1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:06