Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bethann Kistner
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, November 24, 2016
Time: 30:06
Distance: 5.51 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 11.0 Avg / 19.7 Max
Power (Watts): 58 Avg / 205 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 111 Avg / 137 Max

Laps

5.00 mi in 26:41
0.51 mi in 3:25

Goal

25 Calories