Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Justin Guntrum
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Thursday, November 24, 2016
Time: 19:05
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 138 Avg / 349 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 138 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.