Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Laura Starita
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, November 24, 2016
Time: 14:25
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 13.9 Avg / 20.1 Max
Power (Watts): 105 Avg / 171 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 140 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.