Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Cypress (Cypress, CA)
Date: Thursday, November 24, 2016
Time: 30:17
Distance: 6.52 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 12.9 Avg / 17.6 Max
Power (Watts): 86 Avg / 154 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

5.00 mi in 23:20
1.52 mi in 6:57