| Rider: | Lorraine Vander Ark |
| Team: | Covenant Living at the Samarkand (Santa Barbara., CA.) |
| Date: | Thursday, November 24, 2016 |
| Time: | 30:00 |
| Distance: | 5.01 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 10.0 Avg / 15.1 Max |
| Power (Watts): | 64 Avg / 99 Max |
| Cadence (RPM): | 49 Avg / 58 Max |
| Heartrate (BPM): | 117 Avg / 134 Max |
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