Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Friday, November 25, 2016
Time: 46:04
Distance: 13.55 Miles
Laps: 3.1
Calories: 524
Speed (MPH): 17.6 Avg / 30.0 Max
Power (Watts): 165 Avg / 580 Max
Cadence (RPM): 66 Avg / 120 Max
Heartrate (BPM): 125 Avg / 155 Max

Laps

4.42 mi in 15:52
4.42 mi in 14:46
4.42 mi in 13:43
0.29 mi in 1:43