Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Dugan
Team: YMCA - Fremont (Fremont, NE)
Date: Friday, November 25, 2016
Time: 33:29
Distance: 7.87 Miles
Completed:
Calories: 339
Speed (MPH): 14.0 Avg / 30.2 Max
Power (Watts): 145 Avg / 404 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.