Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Williams
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, November 25, 2016
Time: 25:30
Distance: 6.01 Miles
Completed:
Calories: 265
Speed (MPH): 14.2 Avg / 21.4 Max
Power (Watts): 149 Avg / 267 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 120 Avg / 135 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.