Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, November 26, 2016
Time: 20:30
Distance: 5.01 Miles
Laps: 3.3
Calories: 146
Speed (MPH): 14.7 Avg / 16.2 Max
Power (Watts): 95 Avg / 216 Max
Cadence (RPM): 87 Avg / 93 Max
Heartrate (BPM): 135 Avg / 143 Max

Laps

1.50 mi in 6:13
1.50 mi in 6:05
1.50 mi in 6:03
0.51 mi in 2:09