Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: j r
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Saturday, November 26, 2016
Time: 30:57
Distance: 7.82 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 15.2 Avg / 29.8 Max
Power (Watts): 147 Avg / 554 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 140 Avg / 188 Max

Laps

7.22 mi in 26:09
0.60 mi in 4:48

Goal

25 Calories