Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Laura Starita
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, November 26, 2016
Time: 23:40
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.5 Avg / 23.1 Max
Power (Watts): 114 Avg / 311 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 155 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.