Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron McNeely
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Saturday, November 26, 2016
Time: 31:03
Distance: 8.04 Miles
Laps: 1.3
Calories: 292
Speed (MPH): 15.5 Avg / 21.8 Max
Power (Watts): 133 Avg / 301 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

6.33 mi in 23:33
1.71 mi in 7:30