Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Harrison
Team: Molex, LLC (Lisle, IL)
Date: Sunday, November 27, 2016
Time: 32:41
Distance: 8.12 Miles
Laps: 1.0
Calories: 392
Speed (MPH): 14.9 Avg / 32.1 Max
Power (Watts): 175 Avg / 511 Max
Cadence (RPM): 82 Avg / 113 Max
Heartrate (BPM): 108 Avg / 136 Max

Laps

7.87 mi in 31:40
0.25 mi in 1:01

Goal

10 Miles