Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Aldo
Team: Norton Health and Fitness (Norton, MA)
Date: Sunday, November 27, 2016
Time: 16:33
Distance: 4.72 Miles
Laps: 2.0
Calories: 181
Speed (MPH): 17.1 Avg / 22.7 Max
Power (Watts): 158 Avg / 313 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

2.36 mi in 8:28
2.36 mi in 8:05