Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, November 27, 2016
Time: 30:54
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.6 Avg / 29.6 Max
Power (Watts): 180 Avg / 426 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 143 Avg / 159 Max

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