Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Sunday, November 27, 2016
Time: 47:26
Distance: 9.70 Miles
Laps: 1.2
Calories: 408
Speed (MPH): 12.3 Avg / 25.7 Max
Power (Watts): 119 Avg / 364 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 108 Avg / 135 Max

Laps

1.83 mi in 9:36
7.87 mi in 37:50