Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, November 28, 2016
Time: 53:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 286
Speed (MPH): 11.3 Avg / 14.3 Max
Power (Watts): 66 Avg / 107 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:59
1.00 mi in 5:44
1.00 mi in 5:12
1.00 mi in 5:15
1.00 mi in 5:16
1.00 mi in 5:18
1.00 mi in 5:11
1.00 mi in 5:05
1.00 mi in 4:58
1.00 mi in 5:10