Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Henry Mole
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, November 28, 2016
Time: 19:36
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 15.3 Avg / 23.3 Max
Power (Watts): 118 Avg / 380 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 137 Avg / 147 Max

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