Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Mike Poore
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, November 28, 2016
Time: 25:00
Distance: 4.5 Miles
Completed:
Calories: 114
Speed (MPH): 10.9 Avg / 12.7 Max
Power (Watts): 53 Avg / 120 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 111 Avg / 219 Max

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