Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Hampshire Athletic Club (Amherst, MA)
Date: Monday, November 28, 2016
Time: 27:20
Distance: 7.23 Miles
Laps: 1.0
Calories: 296
Speed (MPH): 15.9 Avg / 26.5 Max
Power (Watts): 156 Avg / 456 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

6.98 mi in 26:05
0.25 mi in 1:15

Personal Best

Personal Best Personal Best