Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: patricia smart
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, November 28, 2016
Time: 42:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 319
Speed (MPH): 8.5 Avg / 13.1 Max
Power (Watts): 102 Avg / 223 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 93 Avg / 135 Max

Laps

1.00 mi in 6:59
1.00 mi in 6:49
1.00 mi in 6:28
1.00 mi in 6:10
1.00 mi in 8:32
1.00 mi in 7:19

Goal

25 Calories