Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MSTS MAN
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, November 28, 2016
Time: 23:00
Distance: 5.01 Miles
Laps: 1.5
Calories: 164
Speed (MPH): 13.1 Avg / 16.2 Max
Power (Watts): 95 Avg / 152 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

3.37 mi in 15:19
1.64 mi in 7:41

Goal

5 Miles