Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Norman Griffin
Team: Scott Gigstad (Grants Pass, OR)
Date: Monday, November 28, 2016
Time: 15:56
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 132 Avg / 256 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 104 Avg / 117 Max

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