Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Justin Bell
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, November 28, 2016
Time: 24:32
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 17.6 Avg / 23.5 Max
Power (Watts): 195 Avg / 340 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 145 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.