Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Lee
Team: Lititz Community Center (Lititz, PA)
Date: Monday, November 28, 2016
Time: 24:41
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 186 Avg / 279 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 127 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.