Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, November 28, 2016
Time: 59:47
Distance: 20.00 Miles
Laps: 4.0
Calories: 924
Speed (MPH): 20.1 Avg / 23.9 Max
Power (Watts): 233 Avg / 426 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 161 Avg / 182 Max

Laps

5.00 mi in 15:27
5.00 mi in 14:58
5.00 mi in 14:54
5.00 mi in 14:28