City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chris Cunningham
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Monday, November 28, 2016
Time: 20:32
Distance: 4.78 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 14.0 Avg / 31.1 Max
Power (Watts): 171 Avg / 578 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

4.53 mi in 19:21
0.25 mi in 1:11

Goal

20 Minutes

Personal Best

Personal Best Personal Best