Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, November 28, 2016
Time: 9:50
Distance: 3.00 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 18.3 Avg / 20.0 Max
Power (Watts): 166 Avg / 224 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 151 Avg / 172 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:18