Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, November 28, 2016
Time: 19:09
Distance: 4.01 Miles
Completed:
Calories: 241
Speed (MPH): 12.5 Avg / 15.3 Max
Power (Watts): 185 Avg / 325 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 145 Avg / 167 Max

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